How to Fit Earplugs Correctly: A Step-by-Step Guide for Comfort and Protection

How to fit earplugs correctly for comfort and hearing protection

Earplugs are a simple yet powerful tool for protecting your hearing, improving sleep, and reducing everyday noise. Whether you use them to block out snoring, cope with loud environments, protect your ears at work, or manage sound sensitivity, earplugs can make a noticeable difference to comfort and wellbeing. However, many people are surprised to learn […]

Reusable vs Disposable Earplugs: Which Is Best for Your Hearing Protection?

Reusable and disposable earplugs shown side by side

Hearing is something many of us take for granted—until it starts to change. As we get older, our ears become more vulnerable to damage from everyday noise, whether that’s traffic, power tools, loud workplaces, social events, or even constant background noise at night. Over time, repeated exposure to noise can contribute to hearing loss, tinnitus, […]

Cleaning and Storing Earplugs: A Complete Guide to Hygiene, Safety, and Longevity

Cleaning and storing earplugs correctly to protect ear health

Earplugs are a simple yet effective way to protect your hearing, improve sleep, and reduce exposure to unwanted noise. Many people rely on them every day — whether to block out snoring, manage noise at work, attend loud events, or protect sensitive ears. However, while earplugs are designed to sit safely inside the ear canal, […]

When to Replace Hearing Protection Gear: Signs You Shouldn’t Ignore

Worn hearing protection gear showing signs it needs replacing

Hearing protection gear plays a vital role in safeguarding our hearing, especially in environments where loud noise is a regular part of daily life. From construction sites and factories to home DIY projects, concerts, and even gardening with noisy equipment, many people rely on earplugs or earmuffs to reduce harmful sound levels. For adults over […]

The Importance of Early Hearing Checks: Why Catching Hearing Loss Early Matters

Older adult having an early hearing check with an audiologist

Hearing is a vital part of how we connect with the world, yet it is often taken for granted until something goes wrong. Many people assume that hearing loss is an inevitable part of ageing or something that only needs attention once it becomes severe. In reality, hearing changes often develop gradually over many years, […]